Dr. Brianna Mason, ND

Naturopathic Doctor

Your body isn't broken — it is a system asking to be listened to and deserves to be cared for.

Whole-person, evidence-informed care for every season of a person's life. Virtual consultations across Ontario and Nova Scotia, and in-person care in the North end of Halifax.

Begin your intake → Book a free discovery call

Hormones · Parenthood · Gut · Menopause

The philosophy

Empathic whole-person care for every season of a person's life.

Root cause · Evidence first · Unhurried

The approach

Care that listens before it makes suggestions.

Most first visits begin with a conversation, not a checklist. I want to understand the whole picture — your history, your cycle, your sleep, the seasons your body has already moved through — before we decide what might need to change.

From there, the work is grounded in evidence: thoughtful lab testing when it's needed, thoughtfully considered supplementation, acupuncture, nutrition, and the kind of lifestyle change that actually fits a real, full life. Nothing for the sake of it.

The goal isn't to manage symptoms in isolation. It's to try to find the root, and to help your body do what it already knows how to do.

Areas of focus

Where I can walk alongside you.

01 Preconception & fertility Preparing your body — and your peace of mind — for what comes next.
02 Pregnancy Steady, evidence-informed support through every trimester, with care taken to keep everything safe for you and your baby.
03 Postpartum The fourth trimester deserves the same level of attention and support that the other three trimesters of pregnancy get.
04 Hormones & cycles For the months when something simply feels off — energy, mood, or a cycle that's lost its rhythm.
05 Perimenopause & menopause Clarity and real support through a transition that is too often dismissed as something you have to manage on your own.
06 Gut & digestion Bloating, discomfort, IBS, SIBO, and the daily symptoms that wear you down — traced back to their root.
07 Sexual health Inclusive sexual health care for people of all genders.
Brianna Mason, ND, smiling in a softly lit room
About

I'm a naturopathic doctor and a mother of three. For nearly a decade I've walked alongside folks through preconception, pregnancy, the tender months after birth, and the shifts of perimenopause and beyond.

One of the things I love most about being a naturopath is connecting the dots — helping folks learn how different parts of their body are connected, and how they may be playing a role in how they feel.

I was lucky to receive amazing whole-person care throughout all three of my pregnancies. Now I feel honoured to offer that same holistic support to pregnant and postpartum parents.

My work is rooted in evidence and in listening. I draw on labs when they bring clarity, alongside acupuncture, nutrition, lifestyle changes and considered supplementation — always shaped around the life you're actually living.

I see patients virtually across Ontario and Nova Scotia, and in person in the North end of Halifax. There, I'm blessed to work alongside an amazing team of pelvic floor physios, osteopaths and a massage therapist, all dedicated to helping folks feel better.

I'm so happy you're here — and I'd be honoured to help you on your health and wellness journey.

Bri

Naturopathic Doctor

A few things about me
What I love about life in Nova Scotia
  • Being close to the ocean and beaches for my little ones to explore.
  • So much green space for plenty of outdoor time with my family.
  • The hilly terrain of Nova Scotia to train on for my next race.
  • Having access to such a wide variety of local produce and ingredients to use in my baking and cooking for my family.
Training & credentials
Trained at
  • Canadian College of Naturopathic Medicine, Toronto
Licensed by
  • College of Naturopaths of Ontario
  • Nova Scotia Chiropractic and Naturopathic Regulator (NSCNR)
Member of
  • Canadian Association of Naturopathic Doctors (CAND)
Continuing education
  • Fertility care
  • Women's health and hormone health
  • Inclusive sexual health for all genders
  • Digestive health, including IBS and SIBO
How naturopathic care works

Four simple steps.

i

Intake

Share where you are and what you're hoping for. A few quiet minutes is all it takes to begin.

ii

Consultation

We meet for a focused first visit — your history, your goals, the full picture that is you.

iii

Your plan

A personalized, evidence-informed plan built around your specific needs + goals and the season you're in.

iv

Ongoing care

We adjust together as your body changes, so support keeps pace with your life.

Your first visit

What to expect when we first meet.

What happens

Your first visit is one hour long.

  • A thorough health history
  • A review of any labs or imaging results you have
  • Any physical exams that may be indicated
  • A plan we discuss together

If you have recent lab work or imaging, bring it along and we'll go through it together. You're more than welcome to bring a support person, or your little ones, too.

How I hope you'll leave
  • Understood
  • Listened to
  • Cared for
  • Clear on your next steps

And hopefully, having learned something new about your body, or about how the food you eat and the lifestyle choices you make might affect how you feel.

I love working with folks who are curious about their health and ready to make the changes needed to hopefully start feeling more like themselves again.

Begin your intake

Share a little about you.

A few gentle questions to help me understand your needs before we meet. Nothing here is binding — it simply helps our first conversation begin somewhere real.

Step 01 / 06 Intake
What season are you in right now?

Choose the one that feels closest. There's no wrong answer.

What's bringing you in?

Select any that resonate — choose as many as you like.

How are you hoping to feel?

In your own words — even a sentence helps me understand what matters to you.

Where are you located?

I see patients virtually across Ontario and Nova Scotia, and in person in Halifax's North End.

When would you like to begin?

No pressure either way — it just helps me plan.

Where can I reach you?

I'll use this only to follow up about your care.

Received with care.

Thank you for sharing this with me.

Book a visit

Ready when you are.

New to naturopathy?

Start with a free 15-minute discovery call.

It's a chance to see if I'm a good fit for you, and to learn more about naturopathy if you haven't seen a naturopathic doctor before.

In person & virtual - Nova Scotia Synergy Physiotherapy and Pilates - Halifax North End Book an in person or virtual visit with me at Synergy Physiotherapy and Pilates in Halifax. Book at Synergy → Virtual Ontario residents Book a virtual visit online if you're located in Ontario. Book online →
Insurance coverage

Most folks have coverage for naturopathy if they have insurance benefits.